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Module 12

The Transformative Power of Breathwork

Vinyasa Yoga Teacher Training Leiden Tribes Academy | Barre Teacher Training

Friday, December 6, 2024: 13:00 - 21:00
Saturday, December 7, 2024: 13:00 - 21:00
Sunday, December 8, 2024: 13:30 - 21:30

Breestraat 24, Leiden - 15 minutes walking from Leiden Centraal station

English

€ 375 incl. 9% VAT

Attuning the breath is known to impact our emotional and physical states. The goal of any breathwork is to support people in achieving a greater sense of self-awareness and capacity for self-healing. Breathwork is not only for those who are struggling or suffering. Of course breathwork is very supportive for anger, overwhelm, stress, anxiety, fear, grief, sadness, trauma, ietc. But breathwork in itself is a nourishing practice, it helps to connect to yourself on a deeper level, it clears blockages and energy and opens up the pathway to the next layer of love, peace, gratitude, clarity, connection, or insight.

A deep understanding of the breath has been shown to both change the quality of our lives and impact the way our subconscious and conscious minds work together. Breathwork is something that anyone can do, and it has been shown to have an immediate, positive impact. During this module you will learn how to implement breathwork in your life and teaching. After finishing the retreat, you will be eligible to receive a certificate per module for Continuing Education with Yoga Alliance.

Vinyasa Yoga Teacher Training Leiden Tribes Academy | Barre Teacher Training

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You have the option to enroll in the complete 300-hour training, which offers a discounted rate, or you can enroll in individual modules (refer to each module's details page for prices) as well as bundles. It is recommended to follow the modules in the recommended order to maximize your training experience.

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