Friday, Dec. 6, 2024:
13:00 - 21:00
Saturday, Dec. 7, 2024:
13:00 - 21:00
Sunday, Dec. 8, 2024:
12:00 - 20:00
Breestraat 24, Leiden - 15 minutes walking from Leiden Centraal station
English
€ 375 incl. 9% VAT
🐣 Early Bird Offer: Save 20% by booking up to 2 months before the training starts (October 6th, 2024). Code: BIRDBREATH2024
Teachers & Substitute Teachers at Tribes: Enjoy a 40% discount (not compatible with other discounts). Contact us to claim your offer.
The Power Of The Breath
Attuning the breath is known to impact our emotional and physical states. The goal of any breathwork is to support people in achieving a greater sense of self-awareness and capacity for self-healing. Breathwork is not only for those who are struggling or suffering. Of course breathwork is very supportive for anger, overwhelm, stress, anxiety, fear, grief, sadness, trauma, ietc. But breathwork in itself is a nourishing practice, it helps to connect to yourself on a deeper level, it clears blockages and energy and opens up the pathway to the next layer of love, peace, gratitude, clarity, connection, or insight.
A deep understanding of the breath has been shown to both change the quality of our lives and impact the way our subconscious and conscious minds work together. Breathwork is something that anyone can do, and it has been shown to have an immediate, positive impact. During this module you will learn how to implement breathwork in your life and teaching.
After finishing the retreat, you will be eligible to receive a certificate per module for Continuing Education with Yoga Alliance.