top of page
Free to download.
The full Pilates Mat Foundation curriculum
Six Sundays in Leiden: five training days and an exam day. Anatomy, biomechanics, didactics, sequencing and technique, day by day. See exactly what we cover, before you decide anything.
What's inside
What Modern Pilates means: intention, optimism, variation and joy
The learning path: how we learn through teaching others
All 6 days, one by one: themes and the subjects covered
The exam and graduation: what's expected
Who the training is for, and the practical details: dates, location, price
Get the curriculum
Free PDF, sent straight to your inbox.
From Robinson von Grumbkow, Felix de Rond & Willemieke Verweij · Tribes Academy
bottom of page