Felix is a passionate mover, teacher, and new dad with a wide background in strength training, running, ballet, Pilates, and yoga. His experience across disciplines gives him a well-rounded view of the human body in motion. He’s studied many perspectives on anatomy and biomechanics, always questioning dogma to find what truly works.
Felix’s classes combine physical challenge with intellectual depth. He invites students to think critically about how they move, and why. Whether in group settings or one-on-one, his teaching supports autonomy, self-awareness, and effective technique, grounded in evidence and curiosity.
Why I Teach
Felix teaches to help people move better, think sharper, and understand themselves more deeply. He’s driven to create the kind of teacher trainings he once wished for: thoughtful, rigorous, and empowering. His mission is to mentor others into becoming both strong movers and smart teachers.
Speciality
- Poweryoga
- Pilates
- HIIT
- Strength training
Education
- 200HR ashtanga based vinyasa
- Pilates teacher training
- SPORTja Strength coach incompany training
- Mac-Nutrition UNI evidence based nutritionist
Background
- I practiced running, lifting, ballet, yoga and pilates
- Very passionate about being up to date on the research of all things movement and nutrition