Immerse yourself in the dynamic and evolving world of Modern Vinyasa Yoga, where every aspect of the practice is intentional and transformative
Modern Vinyasa is a fluid practice that combines mindful movement—whether gentle or vigorous—with a holistic understanding of the human body and movement dynamics. This approach allows practitioners to explore movement as a form of self-expression and personal growth.
Rooted in the rich traditions of Yoga, Modern Vinyasa celebrates creativity and individuality, offering diverse sequencing and personal interpretations. Our training honors the teachings of the past while encouraging innovation and adaptability, empowering you to cultivate your unique style and discover your true potential both on and off the mat as a teacher and practitioner.
The Journey
Our foundational training (200-hour) and advanced training (300-hour) provide modern perspectives on Vinyasa Yoga, covering anatomical alignment, energetics, and philosophy. These programs invite you to explore authenticity as teachers while drawing inspiration from nature and holistic practices.
200-hour Modern Vinyasa TT
Begin your journey as a teacher with our 200-hour Teacher Training. Designed with passion, this foundation program offers clear and in-depth explanations and practices covering the fundamentals of Yoga and Modern Vinyasa. These strong and transformative roots will support your further study and personal development. Training is offered in two formats: modular (5 weekends & a 1-week retreat) and an intensive (20 full days of training).
200-hour Modern Vinyasa TT
After completing your initial 200-hour training, you can deepen your knowledge and embodiment through our advanced 300-hour program. This training consists of two thematic 75-hour retreats and five subject-specific 25-hour modules, complemented by personal development hours. You can choose to register for individual modules and retreats based on your interests or enroll in the full 300-hour program for a comprehensive experience.
