Anatomy Nerd, Movement Enthusiast
Felix is a passionate mover, teacher, and new dad with a wide background in strength training, running, ballet, Pilates, and yoga. His experience across disciplines gives him a well-rounded view of the human body in motion. He’s studied many perspectives on anatomy and biomechanics, always questioning dogma to find what truly works.
Challenging Minds & Bodies
Felix’s classes combine physical challenge with intellectual depth. He invites students to think critically about how they move, and why. Whether in group settings or one-on-one, his teaching supports autonomy, self-awareness, and effective technique, grounded in evidence and curiosity.
Why I Teach
Felix teaches to help people move better, think sharper, and understand themselves more deeply. He’s driven to create the kind of teacher trainings he once wished for: thoughtful, rigorous, and empowering. His mission is to mentor others into becoming both strong movers and smart teachers.
WHAT HE TEACHES
Power yoga
Pilates
HIIT
Strength training
EDUCATION
200h Ashtanga-based Vinyasa
Pilates teacher training
SPORTja strength coach in-company training
MacNutrition Uni evidence-based nutritionist
BACKGROUND
Running & lifting
Ballet
Yoga & Pilates
Evidence-based nutrition
