June 6, 7, 8, 2025
June 27, 28, 29 2025
Friday: 13:00 - 21:00
Saturday: 13:00 - 21:00
Sunday: 12:00 - 20:00
Breestraat 24, Leiden - 15 minutes walking from Leiden Centraal station
English
2 Modules for €637.5 instead of €750 incl. 9% VAT (15% off)
🐣 Early Bird Offer: Save 20% by booking up to 2 months before the training starts (April 6th, 2025). Code: BIRD2BUNDLE2025
Teachers & Substitute Teachers at Tribes: Enjoy a 40% discount (not compatible with other discounts). Contact us to claim your offer.
Two 25-hour Modules
Core Integration 1:
Restore Your Core
This module is all about rewiring the movement patterns, using not only yoga, but also pilates and functional movement principles. Restoring your core is really about becoming aware of the whole, rather than only addressing the core. It works up and down the kinetic chain, in a healthy coordination.
Core Integration 2:
Discover Deep Core
Discover the power of deep core integration. Uncover the mystery behind activating and strengthening core muscles. Explore the diaphragm, pelvic floor, transverse abdominis, obliques, and multifidus. Experience improved postural control and seamless transitions. Unlock the support and stability for your practice.