top of page

Indra Paternotte

Adaptive, rooted in intuition and layered with playfulness. With over 8,000 hours of teaching, Indra holds space for transformation across physical, emotional and energetic dimensions.

Yin Lead Teacher

Dancer at Heart, Seeker in Spirit

Raised by creative parents in The Netherlands, Indra’s life has always been infused with movement and curiosity. From ballet to African dance to bachata, she explored many forms of expression before diving into yoga, Pilates, and mindfulness in 2002. What began as a personal practice turned into a deep calling to teach and guide others.

Playful Depth & Intuitive Structure

Indra’s classes are adaptive, rooted in intuition, and layered with playfulness. With over 8,000 hours of teaching, she holds space for transformation across physical, emotional, and energetic dimensions. Her presence is grounded yet creative, inviting each student to meet themselves fully and explore their own process.

Why I Teach

Indra teaches to uplift and empower. She believes movement is a gateway to reconnecting with our best selves, offering clarity, joy, and strength. Her mission is to create safe, sacred space where students feel supported to grow, express, and transform.

WHAT SHE TEACHES

Yin

Pilates

Vinyasa

Aerial yoga

EDUCATION

3 years Fashion Management
1 year Energetic Healing Therapy
1 year Massage Therapy, in a wide range of styles
10h Reiki Healing
50h Zen Thai Shiatsu Massage with Gwynn Williams & Natan Leijssen
200h Hatha Raja Classic Yoga with Ravindra Tomar
50h Aerial Yoga with Janneke van Amelsvoort
50h Pilates with Evelien Houweling
200h Yin Yoga with Skadi van Paaschen, Mariken Hogenhout & Sijbrand Maal
10h Yin Yoga with Sarah Powers
25h Yin Yoga with Anoshe Overington
15h Barre with Willemieke Verweij
25h Prana Flow with Shiva Rea
50h Ashtanga Yoga with Richard Freeman & Mary Taylor
400h Liquid Flow with Simon Park, Joan Hyman & Noelle Connolly

BACKGROUND

Raised by creative parents in the Netherlands

Ballet, African dance & bachata

Yoga, Pilates & mindfulness since 2002

Massage & energetic healing therapy

TRAIN WITH INDRA

Her trainings

Yin: The Art

Sequence with meaning, touch with presence, hold space with confidence.

Next

21 May – 19 Jun 2027

Where

Leiden

Price

€1,000

Yin: The Elements

The Five Elements, Chakras & Emotional Balance

Next

Dates soon

Where

Leiden

Price

€1,000

bottom of page