Artful Touch & Effective Assists
In this module, we will dive into the art of hands-on assists, empowering you to offer personalized guidance and support to your students through the transformative power of touch.
You will be guided through various techniques and methodologies for hands-on assist. We will explore the different objectives and types of assists, as well as when and how to provide touch. You will also learn how to establish a stable foundation for yourself and utilize the ground to enhance your assists. Building trust and connection through physical touch will also be emphasized.
Through extensive practical sessions, you will develop expertise in adjusting and aligning yoga postures, enabling your students to find greater ease, stability, improved alignment, or deeper expression in their poses. You will gain the ability to observe and respond to your students’ bodies, recognizing their unique needs and limitations. Additionally, this module will cover fundamental principles of anatomy, giving you a solid grounding for effective hands-on assists.
After finishing the retreat, you will be eligible to receive a certificate per module for Continuing Education with Yoga Alliance.
