Level up your practice. Share love of movement. Change lives.
Dedicate coming autumn to wellness and fitness! In this Foundational Pilates TT, you will walk through a rich curriculum with guidance of three teachers. The training enables you to grasp the very essence of Mat Pilates, teach the fundamental principles and help your students progress.
With a wealth of experience coming from teaching thousands of hours, our approach to Pilates is informed by the classical system and shaped by modern insights. We offer a comprehensive journey toward becoming a Pilates teacher. Our commitment extends beyond simple instruction; we aim to empower you to become proficient in Pilates through various avenues.
What You'll Learn
Technique
Technical mastery is key to evolve in personal practice and explaining technique properly.
Didactics
Comprehending how teachers, learners and knowledge interact and support one another, to build your didactic skills.
Anatomy
Anatomical knowledge needed for accurately informed Pilates teaching.
Biomechanics
Bio-mechanical insight to recognise systems and patterns in physical coordination.
Observation
Start growing the proficiency to analyse, interpret and improve movement quality in Pilates.
Claudia
Robinson’s Pilates classes are absolutely wonderful! Her lessons have a great structure, she helps with proper alignment whenever needed, and she really challenges you. I always leave feeling full of energy. My body feels stronger, and I’ve had far less back pain since starting Pilates with Robinson. Truly highly recommended!
Who You'll
Learn From
Robinson & Willemieke
Robinson von Grumbkow
Robinson will lay out the didactics of Pilates, which are build upon verbal instruction and layered teaching strategies. Structured lessons refine your ability to maintain overview while guiding students through the class with clarity and precision. Broadening your vocabulary, necessary to articulate the technicalities of Pilates confidently. Gain the essential tools to give your students a valuable learning experience.
Willemieke Verweij
Willemieke will coach your understanding of anatomy, breath and movement. The anatomy and biomechanics of breath and movement are essential in ensuring that exercises are performed effectively, while also enhancing the body’s functional capacity. Your ability to explain and demonstrate the interplay between breath, core engagement, and movement patterns will empower clients to move with greater ease, strength, and awareness.
Who It's For
Dates
TBA
Location
Tribes Studios, Leiden
Doezastraat 2A or Floris Versterlaan 61
Just a 15-minute walk from Leiden Central Station.
Price
Early Bird: €975 incl. 21% VAT until Feb. 12th with code PilatesBird
Late bird: €1050 incl. 21% VAT
Payment in terms possible: €1100 in 3 instalments of €283,33 after the deposit. First instalment due before training starts. Second and third payments due in the 2 following months.
€250 non-refundable deposit fee due upon registration. Remaining payment is due before the training starts.
Certificate
You will be awarded a certificate upon successful completion when meeting the following criteria: Attendance of all 5 days & successful completion of both practical and theoretical exams.
Lou
I really like Felix's guidance. I built up a relatively good condition in a short time without it really feeling heavy. The training sessions are fun, but there is also a lot of hard work. I've never really been reluctant to go there and that's coming from a person who hated sports
Jimena
What I like about Robinson’s classes is that I feel like it’s a workout and a form of self care. I choose to continue coming every week, because I’ve noticed an improvement in my core strength, flexibility and mind-body connection. I would recommend it to anyone looking for a good balance of physical activity and tuning into yourself
Jennifer
Willemieke's lessons focus on those small, often overlooked muscles that play a crucial role in activating and strengthening the larger ones. With her extensive knowledge of the body, she creates diverse and innovative classes that keep you engaged and challenged. While the work can be intense, it’s always enjoyable and rewarding!
Your Questions
How good does my English need to be?
Our trainee & trainer(s) community is international and multilingual: you’ll hear many accents and cultural backgrounds in the room. You do need a good understanding of English and the ability to communicate in it, but your English doesn’t have to be perfect. You’re always welcome to ask for clarification or repetition during the training.