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75-hour TT - Modern Vinyasa Yoga

Bundle: 75-hour Intentional Teaching

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March 7, 8, 9, 2025
April 4, 5, 6, 2025
May 2, 3, 4, 2025

Friday: 13:00 - 21:00
Saturday: 13:00 - 21:00
Sunday: 12:00 - 20:00

Breestraat 24, Leiden - 15 minutes walking from Leiden Centraal station

English

3 Modules for €900 instead of €1125 incl. 9% VAT (20% off)

🐣 Early Bird Offer: Save 20% by booking up to 2 months before the training starts (January 7th, 2025). Code: BIRD3BUNDLE2025

Teachers & Substitute Teachers at Tribes: Enjoy a 40% discount (not compatible with other discounts). Contact us to claim your offer.

Three 25-hour Modules

1. Understanding Alignment

Gain a deep understanding of alignment and uncover the inherent principles of alignment for every joint in the body, enabling you to confidently and intentionally practice, teach, and guide any asanas. Learn to thoughtfully create variations and modifications in asanas, infusing creativity into your sequences while progressing logically towards your practice objectives. Lastly, grasp the most recurring compensation patterns and how to effectively address them, both within yourself and when working with your students.

2. Creative & Intentional Sequencing

Unlock the ability to intelligently and effectively structure the flow of your classes. Familiarize yourself with common sequencing archetypes such as ladder, krama, and mandala-based sequences and discover creative and innovative approaches to structure any flow.

3. Gentle Vinyasa, Class Theming & Creative Cueing

The concept of Vinyasa guides us to align with the rhythm of our life cycle, which can be both vibrant and dynamic, as well as gentle and restorative. Let's now target especially the second option and learn tools and techniques to create gentle to restorative vinyasa classes that are creative and transformative. A significant aspect of this process involves mastering how to theme and creatively cue a class to support the restorative aspects of your class.

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