A modular journey into depth, energy & self-discovery
Step into the transformative world of Yin Yoga with this 200-hour modular Teacher Training. Whether you feel called to teach or are longing to deepen your own practice, this journey offers a spacious, grounded, and embodied approach to Yin Yoga. Rooted in ancient wisdom and informed by modern understanding, the training invites you to slow down, feel more, and explore the subtle landscapes of your body, mind, and energy.
Rather than rushing through content, this program unfolds in four immersive modules, each exploring a unique layer of Yin Yoga. You’ll learn through experience, on the mat, in stillness, in dialogue, and through your own process of insight.
Held in an inclusive and heart-centered space, the training supports you in finding your own voice, rhythm, and relationship to the practice. All modules take place at the Tribes studio in Leiden and/or in a nature-based setting. You can begin with any module and complete them at your own pace.
Join us to reconnect with what matters, embody your wisdom, and share Yin Yoga in a way that feels authentic and deeply personal.
What You'll Learn
The Essence
Yin Asana, anatomical diversity & intelligent modifications. Build your foundation through stillness, presence, and physical exploration.
The Channels
Learn the meridian system through TCM. Explore Yin as an energetic practice that balances emotion, breath, and subtle pathways.
The Elements
Dive into the Five Elements and Chakras. Understand how Yin Yoga supports emotional balance and energetic flow through the seasons.
The Art
Refine your voice as a teacher. Sequence with meaning, touch with presence, and hold space with confidence and authenticity.
How to Join
Complete the four 50-hour modules at your own pace. Start with any module, and receive your 200-hour certification when all are complete.
Marja
I recently completed the 50 hrs Yin Yoga Teacher Training with Indra, and I can honestly say it was a truly enriching and inspiring experience. The training was so well thought out—almost perfect in its structure and flow. Indra guided us with such clarity and care, ensuring we covered all the meridians in a comprehensive and accessible way. The sessions were beautifully supported by thoughtfully chosen music and deeply nourishing asanas that created a calming and meditative atmosphere. I learned so much throughout the training, valuable knowledge and insights that I’m already excited to weave into my own yoga classes. Indra’s passion and wisdom shine through every part of her teaching. I enjoyed this training big time and feel incredibly grateful to have been a part of it!
Who You'll
Learn From
Indra Paternotte & Guest Teachers
Indra Patternotte
She teaches from a place of grounded curiosity and deep experience. With a background in movement, dance, and mindfulness, she’s been guiding students for over two decades and has logged more than 8,000 teaching hours.
Her classes blend anatomical intelligence, energetic sensitivity, and creative expression — always with a focus on safety, empowerment, and self-awareness. Indra believes movement is a doorway to our most authentic selves, and she’s passionate about creating space where each student feels supported to grow, express, and transform.
Willemieke Verweij
A teacher and dancer who brings anatomy to life through somatics and movement. Willemieke’s approach is rooted in presence and embodiment, helping students feel anatomy from the inside out.
Robinson von Grumbkow
A yoga teacher and philosopher known for making complex ideas feel grounded and accessible. He weaves Taoist principles and Yin philosophy into everyday practice with clarity, curiosity, and warmth.
Who It's For
- Those who wish to teach Yin Yoga or deepen their existing teaching
- Those longing to explore the deeper emotional and energetic layers of your practice
- Those curious about TCM, meridians, or the chakra system
- Those who want to hold space for healing, insight, and rest, in yourself and others
- Those who seek personal growth through a grounded, heart-centered path
Dates
Begin with Any Module
Location
Weekends:
Tribes Studios, Leiden
Doezastraat 2A or Floris Versterlaan 61
Just a 15-minute walk from Leiden Central Station.
Retreats:
Laurettehoeve - Tiengemeten
Price
Each module and retreat is individually bookable, with prices listed on the info page for each offering.
If you commit to completing the full 200-hour training within 3 years, you’re eligible for a 20% discount, available upon request.
Certificate
Upon successfully completing the 200-hour Teacher Training, final assessment & exam, you will receive the official diploma recognized by Yoga Alliance, enabling you to register as a Certified Yoga Teacher.
Marja
I recently completed the 50 hrs Yin Yoga Teacher Training with Indra, and I can honestly say it was a truly enriching and inspiring experience. The training was so well thought out—almost perfect in its structure and flow. Indra guided us with such clarity and care, ensuring we covered all the meridians in a comprehensive and accessible way.
The sessions were beautifully supported by thoughtfully chosen music and deeply nourishing asanas that created a calming and meditative atmosphere. I learned so much throughout the training—valuable knowledge and insights that I’m already excited to weave into my own yoga classes.
Indra’s passion and wisdom shine through every part of her teaching. I enjoyed this training big time and feel incredibly grateful to have been a part of it!
Hannah
I’ve been lucky enough to be taking yoga classes and having massages by Indra for close to two years now. Her Yin Yoga classes have been a staple part of my week that I look forward to hugely; her informative and playful teaching style are a perfect mix to educate us while also creating a relaxed atmosphere. Indra’s extensive knowledge, backed by a lot of in-depth training, is clear - her classes are creative, varying, and always leave me in a relaxed state.
I also recently completed two modules of the Yin Yoga teacher training with Indra. Her approach to the training was amazing - well structured and thought-out, with great awareness of the flow of classes spread out over long days.
Indra’s massages are also incredibly relaxing and enjoyable. She takes the time to understand each individual’s needs and seems to have a sixth sense about where exactly a person is holding tension. I couldn’t recommend booking a massage or a yoga class with her enough ♥️
Your Questions
What does a day in the retreat look like?
The schedule remains the same, but the specific program for each day may vary and will be shared to the trainee before the retreat.
7:00: Breakfast available
8:00 - 9:00: Movement Meditation
9:30 - 12:00: Practice
12:00 - 13:30: Lunch
13:30 - 15:30: Theory
16:00 - 18:00: Teaching Lab
18:00 - 19:30: Dinner
19:30 - 21:00: Evening Satsang (every other night)
What is included in the retreats cost?
Accommodations and meals.
Travel expenses are not covered.
Is homework given during the training?
You’ll receive a short list of things to review between weekends, usually a mix of reading, revisiting key material, and practicing teaching.
That said, how much time you dedicate is completely up to you. We trust you to listen to your own rhythm and choose where to focus your energy, based on your interests and life responsibilities.
Do I have to buy the manual(s)?
No, the manuals are given to you as part of the training.
How good does my English need to be?
Our trainee & trainer(s) community is international and multilingual: you’ll hear many accents and cultural backgrounds in the room. You do need a good understanding of English and the ability to communicate in it, but your English doesn’t have to be perfect. You’re always welcome to ask for clarification or repetition during the training.