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Turn your love for the practice into sharing it.

ACADEMY
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Find your style, then learn to teach it

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Future-oriented skills for all movement teachers

We believe movement sparks transformation within.

Tribes is the home of movement; the Academy is where you learn to pass it on. Full teacher trainings, weekend trainings and immersives: you feel it in your own body first, then you learn to share it.

NEW HERE?

Where are you now?

"I'd love to teach, but am I ready?"

You don't need a handstand. A year of regular practice and curiosity is enough. Read the full 200h curriculum first.

"I teach already. I want better classes."

Pick one skill for a weekend. Every 25h training is Yoga Alliance continuing education and counts toward the 300h.

"I'm not sure which one fits."

Start with a free guide, or talk to us for 15 minutes about your level, the schedule and the money. No pitch.

COMING UP

Next dates

9 Oct 2026

200-hour Modern Vinyasa Teacher Training

200-hour training

4 & 11 Dec 2026

Pilates Advanced Sequencing

10-hour training

15–17 Jan 2027

The Art of Touch & Hands-On Assist

25-hour training

12 Feb 2027

Somatics & Restorative Movement

25-hour immersive

From 14 Mar 2027

Pilates Mat Foundation

50-hour training

5–11 Apr 2027

The Essence of Presence

75-hour immersive

HOW THE HOURS ADD UP

Four paths, one school

Every style has its own path. Start where you are: every training counts toward the next step.

Vinyasa

Your first step | 200-hour

Modern Vinyasa Teacher Training

Add skills: 25h · 75h trainings & immersives

Alignment in motion, Advanced Sequencing, Hands-on assist, somatics, breath & mobility

Pilates

Your first step | 50-hour

Pilates Mat Foundation

Go further with your classes | 25-hour

Pilates Advanced Sequencing

Barre

Your first step | 25-hour

Barre Foundation

Go further with your classes | 25-hour

Barre
Evolution

Yin

50-hour

The Essence

50-hour

The Channels

50-hour

The Elements

50-hour

The Art

Weekends that cross paths

Some weekend trainings belong to more than one path. Teach Pilates? Alignment and mobility will sharpen your eye. Teach Yin? Breath and somatics go straight into your classes.

25-hour Weekend

Lived Anatomy & Alignment in Motion

Good for:

25-hour Weekend

Mobility

Good for:

25-hour Weekend

The Transformative
Power of Breath

Good for:

25-hour Weekend

Somatics & Restorative Movement

Good for:

115+

teachers trained since 2024

14

people at most per group

400+

pages of manuals to keep

60+

classes a week at
Tribes to practise in

In their words

"So far this is the best yoga training I have taken."

Loes · 200h graduate

"Every body is unique: the focus shifted from how a posture looks to how it actually feels."

Lisa Bartels · Pilates Mat Foundation graduate

"Really hands-on, with a lot of practice, which gave me the confidence to apply it to my classes."

Kat · Touch & Assist graduate

Start with a free guide

Short, practical PDFs from the trainings. Read one and you'll know how we teach.

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You train inside a working studio

Tribes started in one room in Leiden ten years ago. Today it's five studios in Leiden and Wassenaar, around 70 drop-in classes a week and 47 teachers. As a trainee you practise and assist in real classes.

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Stay in the loop

We'll tell you when a new training, retreat or free guide opens.

Where we train

Doezastraat · Doezastraat 2A, 2311 HB Leiden

Floris Versterlaan · Floris Versterlaan 61, 2316 AJ Leiden

Retreats · Domburg, near Bordeaux, Tiengemeten

Contact

+31 71 203 2389 · WhatsApp for quick questions, call only if it's urgent today

Office Mon–Thu 10:00–16:00

Terms & conditions · Privacy · KvK 27378425 · BTW NL001979921B72 · Part of Tribes

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